Generally, snacks like sweets and junk food are loaded with lots of carbohydrates and fats, which can affect the health of the body, especially in the long run. As more and more people are getting health-conscious the demand for low carb snacks singapore having high protein content, fibres, and healthier fats, is increasing at a faster pace.
Variety of low-carb snacks
Here are a few low-carb snacks that you can consider for meeting the need for intermediate hunger. Raspberries, besides being lower in carbs, are rich in fibre and phytochemicals that protect you from a variety of tumours. Broccoli provides you with a combination of vitamins A, Vitamin C, Folate and Calcium. Watermelon is a great hydrating snack, which has great antioxidant potential and offers good sun protection.
Cucumbers are a similar option, which makes you feel satiated for a comparatively good amount of time. Do not forget to consume the peel as it is rich in a variety of nutrients. Pistachio is a nut with one of the highest amounts of protein. It is a unique combination of fats, proteins, and fibres. The plus point is that the major proportion of fats occurring in pistachios are mono and polyunsaturated types of fats. Hard-boiled eggs can offer a low-carb diet, which is also cost-effective. They also promote the strength of the muscles, improve the functioning of the brain and the health of the eyes.
Thus there are plenty of options available if you want to shift from the conventional health deteriorating snacks to healthier ones.